Focus. Calm. Balance. One tap at a time.
Six evidence-inspired activities targeting ADHD focus and Bipolar mood regulation.
Channel excess energy into rapid-fire tapping that builds dopamine rewards and impulse control.
Play Now →Tap moving targets in 30 seconds — trains sustained attention with visual rewards.
Play Now →Short-burst colour-sequence memory that trains working memory without overwhelming.
Play Now →Box breathing 4-4-4-4 with animated ring that regulates your nervous system in minutes.
Try Now →Daily mood logging with AI suggestions and history dots to spot early warning signs.
Track Now →Sensory grounding to anchor you in the present moment during overwhelming episodes.
Start Now →Real games, real mood tracking. No signup — everything saves locally on your device.
Install on your phone for full offline access. No app store required.
Direct install for Android. Works fully offline with all 6 games.
Download and install directly on your Android device.
MindFlow is built with love for the ADHD and Bipolar communities. If it helped you feel a little better today, a coffee means the world.
Important: MindFlow supports mental wellness through games and exercises but is not a medical treatment, diagnosis tool, or substitute for professional care. If you are experiencing a mental health emergency, please contact a qualified healthcare professional or crisis service immediately.
Have a question, suggestion, or just want to say hi? We'd love to hear from you.
Reach us directly for support, feedback, or partnership enquiries.
Typically replies within a few hours
